Global Health ABC

Find Everything to be Healthy

Home / Health / Pineapple water that will detoxify your body, help you lose weight, and reduce joint swelling and pain!

Pineapple water that will detoxify your body, help you lose weight, and reduce joint swelling and pain!

Benefits of pineapple water:

 

  1. Fights inflammation

Bromelain has powerful anti-inflammatory properties which will reduce the inflammation in your body and detoxify your tissues and organs. Drinking pineapple water every morning will help you defeat injuries and inflammatory conditions such as arthritis.

  1. Helps you lose weight

Pineapple is a powerful diuretic that can eliminate water from your body and prevent water retention. Pineapple water will boost your metabolism as well, effectively helping you lose weight.

  1. Eliminates intestinal parasites

According to studies, drinking pineapple water 3 days in a row can successfully eliminate intestinal parasites and worms.

  1. Improves your thyroid function

Thanks to the iodine and bromelain in the pineapple water, it can boost your thyroid function and prevent numerous problems.

  1. Balances your electrolyte levels

Thanks to the presence of potassium, pineapple water can balance your electrolyte levels and eliminate fatigue.

  1. Eliminates heavy metals and toxins from your body

Pineapple water contains special enzymes and antioxidants that can clean your body of toxins and heavy metals.

  1. Improves digestion

Bromelain will facilitate your digestion and help your body digest proteins better.

  1. Strengthens the teeth and gums

Pineapple water contains calcium, a mineral which is vital for the proper health of your teeth and bones.

  1. Improves your eyesight

Pineapple is rich in beta carotene, an important antioxidant which can boost your eyesight. According to a study, 3 or more pineapple servings per day can reduce the risk of age-related vision problems such as macular degeneration, which is the leading cause of blindness in the elderly.

  1. Prevents cancer

According to one study, bromelain works better than 5-fluorouracil, a common chemotherapy drug on several types of cancer cells.

Here’s how to prepare the pineapple water:

Needed Ingredients:

1 l. of water

1 medium-sized pineapple

6 mint leaves

Method of Preparation:

Pour the water in a jar with a lid, then peel the pineapple and chop it in small pieces. Add them in the jar as well, then add the mint leaves in the end. Now, close the jar tightly and leave it in the fridge for 8-10 hours, then drink the water during the next day.

Source: http://www.naturalhealingmagazine.com/pineapple-water-will-detoxify-body-help-lose-weight-reduce-joint-swelling-pain/

7 Shares
This div height required for enabling the sticky sidebar